Reading age:
 
Having a period is an incredible thing – Own Your Period celebrates what the body can do and provides young people (age 9+) with everything they need to be prepared… and empowered.  
 
This fact-filled guide to periods is bursting with positive, honest advice on managing and understanding menstruation, covering every aspect of periods as well as lots of advice on puberty and growing up in a warm, friendly and reassuring way.