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Reading age: 5 - 7 years old. 

 

Introduce young children to mindfulness with this beautiful alphabet book.

A gentle introduction to the concepts of mindfulness, such as the importance of being aware of your body and its sensations

This book encourages children to pay attention to their breathing, to think of their emotions as something that will pass, and being aware of the present moment.

M is for Mindfulness: An Alphabet Book of Calm

£6.99Price
    • Publisher ‏ : ‎ Ladybird (7 Nov. 2019)
    • Language ‏ : ‎ English
    • Hardcover ‏ : ‎ 32 pages
    • ISBN-10 ‏ : ‎ 0241415365
    • ISBN-13 ‏ : ‎ 978-0241415368
    • Reading age ‏ : ‎ 5 - 7 years
    • Dimensions ‏ : ‎ 15 x 1 x 18 cm
    • Best Sellers Rank: 554,120 in Books (See Top 100 in Books)
      • 149 in Children's Dictionaries (Books)
      • 151 in Picture Dictionaries
      • 238 in Children's Mindfulness & Meditation Books
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